This recipe is quite good, I increased the spices, garlic and ginger, and added garam masala, and added the spices while sautéing the sweet potato. If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. And while it’s plenty filling on its own, it would also pair nicely with salads, bread, and/or roasted vegetables. It’s the perfect easy entrée or side dish for cooler weather! Plus, it keeps well, making it a great option for meal prep. We hope you LOVE this lentil sweet potato soup! It’s: A swirl of coconut milk and pinches of cinnamon and cayenne are also a pretty touch! Coconut milk adds creaminess and an optional touch of maple syrup at the end elevates the flavor.įor an optional crunch and contrast of textures, we like topping the soup with toasted pepitas (pumpkin seeds). The warmth comes from the fresh ginger and dried spices - turmeric, cinnamon, clove, and cayenne. Sweet potato makes the soup creamy and comforting (and naturally sweet!), while the red lentils add a protein and fiber boost that make the soup feel more substantial. Then we added sweet potato and red lentils. So while cooking red lentils in the Instant Pot isn’t a good idea for recipes like Vegan Sloppy Joes, it’s a time-saving trick for soups, curries, and dal!įor this soup, we started by sautéing onion, garlic, and ginger with a little salt and pepper. And second, the options are uncooked or total mush - there’s no in-between. First, they cook incredibly quickly (in 3-4 minutes). While experimenting for our guide to beans and lentils in the Instant Pot, we learned a couple things about red lentils.
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